Better choices.

I by no means claim to be a healthy person, but I am making small changes in that direction.  Today is one month since I have given up soda.  If you have met me, you know I love some Coca Cola..    It is useless calories that I am given up every day, or should I say it was…  So, cross your fingers and wish me luck in my soda free life, LOL.

I also have been back to the gym.  On twitter you may have seen me post #babysteps.  Well right now I am just doing cardio and I’m averaging 4 miles on the treadmill at least 5 times a week.  I have a fitbit that I try to do over 10,000 steps a day.  Next step will be to incorporate some weight training.  Now don’t start thinking I’m going to lose my curves, that will never happen, LOL.  But a healthier life is the goal.

Dawn Marie

http://www.dawnmariesdream.com

Pretty little sports bra for the gym/

Pretty little sports bra for the gym

 

Comments

  1. lonestarangel says

    I think it is amazing that you have gotten into a routine to start living a healthier life. You said you wanted to during your trip to Texas and as soon as you were home you gave up the soda and started doing cardio. It is impressive you are still doing it a month later. That is a good sign it will last. :)

  2. lonestarangel says

    I love the picture, by the way, but I am sure that was already obvious. lol

  3. Congrats keep on the path you are definitely gonna reach your goals I am sure

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