Today I was a bit nervous about my weigh in. We have the Phoenix Forum this weekend and I had a few drinks and had food at the Forum, but I tried to track as best as I could and we had pizza last night. I did go with a thin and crispy crust. With all of that I was still down for the week. I am down an additional 3.2 for a grand total of 12.8 pounds in 5 weeks. #superexcitedthisweek
Oh I got another charm for my key chain for losing 10 pounds, the next one is at 25 pounds.
I did walk more this week, just not where I want it at yet. But baby steps is my motto, LOL.
Again, thanks for all your support!!!
#gettingpersonalDawnMarie
That is excellent news!
Once the body enters a “fat loss” mode then by tracking properly you still can have something that you enjoy.
And don’t add a lot of walking at once – you need to up it slowly, so that you can add a bit more as the diet progresses.
Thanks hun!! I’m not walking a lot just yet, just little bit at a time.
Congrats!! All the way from Southeast Texas!!
Thank you so much Gary!!!
You are very welcome!! :-)
Kick that fat’s ass baby! Remember, sex burns calories :)
Thanks hun!!!
That’s fantastic Dawn!!!
Thanks hun, I’m happy with there results so far and I have a ways to go.